Health & Wellness Groups, Workshops & Classes
Check out my most up to date list of Events on my Facebook page. RSVP for groups via Event Page or below.
Please inquire about tailored workshops, events, or classes for your specific event needs to info@amylohr.com.
Please inquire about tailored workshops, events, or classes for your specific event needs to info@amylohr.com.
Regular Class & Groups Virtually
Personal Transformation Masterclass
(For Transformation Package participants only)
This month is going to be all about Transformation & Taking the Steps to actually move towards the things that matter to you and Make Physical Change in the your life. Sometimes we need some support to take that leap and make some changes!
This masterclass will feature key exercises, tips and concepts that will enable you to take the steps toward physical transformation in your life.
Based off of some of the key features in my 3 month Transformation Program, you will get invaluable practice in this 1 hour masterclass that you can immediately integrate into your life and daily practice.
You will also experience direct energy healing as you set your intentions for your personal transformation, clarifying your needs, and starting to clear out the negativity that is getting in the way.
Transformation is all about Empowerment, Connection, & Taking Action - the three components that enable you to create and utilize new habits, structures, community, and other resources to make real change and not just have quick fixes!
What is the transformation that you are looking for in your life?
What are the issues that you have been struggling with for a long time that you just haven't been able to get to the bottom of?
Bring the answers to these questions to this masterclass and leave with better clarity, focus, and energy to take steps forward in your life.
This masterclass will feature key exercises, tips and concepts that will enable you to take the steps toward physical transformation in your life.
Based off of some of the key features in my 3 month Transformation Program, you will get invaluable practice in this 1 hour masterclass that you can immediately integrate into your life and daily practice.
You will also experience direct energy healing as you set your intentions for your personal transformation, clarifying your needs, and starting to clear out the negativity that is getting in the way.
Transformation is all about Empowerment, Connection, & Taking Action - the three components that enable you to create and utilize new habits, structures, community, and other resources to make real change and not just have quick fixes!
What is the transformation that you are looking for in your life?
What are the issues that you have been struggling with for a long time that you just haven't been able to get to the bottom of?
Bring the answers to these questions to this masterclass and leave with better clarity, focus, and energy to take steps forward in your life.
Essential Oils for Healthy Living
Are you curious about essential oils & want to learn more?
Do you care about your health & wellness & want to learn how to live a healthier lifestyle?
Join this virtual meetup to have your questions answered about oils, receive information on safe and effective essential oil usage, while gaining a better understanding of what essential oils are and how they work in the body. Understand how to differentiate between pure and safe essential oils as opposed to synthetic or adulterated essential oils and why quality matters. You will also learn about specific uses for several essential oils and how to integrate them into a healthier lifestyle.
Do you care about your health & wellness & want to learn how to live a healthier lifestyle?
Join this virtual meetup to have your questions answered about oils, receive information on safe and effective essential oil usage, while gaining a better understanding of what essential oils are and how they work in the body. Understand how to differentiate between pure and safe essential oils as opposed to synthetic or adulterated essential oils and why quality matters. You will also learn about specific uses for several essential oils and how to integrate them into a healthier lifestyle.
Affordable Healthy Living Tips
Taking a holistic approach to all areas of your health will lead to lasting results as you improve your overall health and well-being. Most people recognize the need to create changes in the home and workplace environments to improve mood as well as to make changes in sourcing personal care products, cleaners, nutritional supplements, and natural health aides from a company that leaves out toxic and harmful chemicals.
The key is to make these changes accessible, affordable and simple.
This class will walk you through those simple changes and identify affordable options to obtain high quality essential oils and toxic-free household cleaners, personal care products, nutritional supplements and more.
The key is to make these changes accessible, affordable and simple.
This class will walk you through those simple changes and identify affordable options to obtain high quality essential oils and toxic-free household cleaners, personal care products, nutritional supplements and more.
Creating a Toxin Free Home
You will benefit from the knowledge about chemicals and pollution and feel empowered with simple steps you can take to rid your home of unnecessary chemicals. I will connect you with an independent database of commonly used household products as well as the individual chemicals which will be an invaluable tool in your education on harmful chemicals so you can make the best decisions for your health. You will also gain a better understanding of how to use a natural cleaning and personal care line that you can trust. You will also have a better understanding of how to use essential oils or natural products in your home.